Sensitive in balance
Have you ever wondered if you are highly sensitive?
Maybe you have been knocked off balance by stress or a life event that has had a deep impact on you. Or you may sometimes feel overwhelmed by the intensity of Life and unsure of how to handle this. It is often in such situations that your sensitivity becomes clear.
About 20% of the population are Highly Sensitive Persons (HSPs).
If you belong to this group, you have a fine-tuned nervous system, allowing you to sense energies more acutely than other people.
You are likely to be:
- empathetic
- gentle
- understanding
- conscientious
- detail-oriented
- able to deliver high quality work
- highly emotionally intelligent (EQ)
These are great gifts in Life, but being an HSP is not always easy.
The greatest challenge is to stay balanced in a world full of stress. Overwhelm and burn-out remain a risk.
To stay in balance it is so important you know how your energy system works. Once you feel at home with your emotions and learn how to deal with them, you are more unlikely to lose your grounding.
And when you do lose it, you can use your tool-kit of techniques to restore your balance comfortably.
Would you like to know more about keeping your balance as an HSP?
In a Combi Session we can define your needs and how we can best support you.
Maybe you have been knocked off balance by stress or a life event that has had a deep impact on you. Or you may sometimes feel overwhelmed by the intensity of Life and unsure of how to handle this. It is often in such situations that your sensitivity becomes clear.
About 20% of the population are Highly Sensitive Persons (HSPs).
If you belong to this group, you have a fine-tuned nervous system, allowing you to sense energies more acutely than other people.
You are likely to be:
- empathetic
- gentle
- understanding
- conscientious
- detail-oriented
- able to deliver high quality work
- highly emotionally intelligent (EQ)
These are great gifts in Life, but being an HSP is not always easy.
The greatest challenge is to stay balanced in a world full of stress. Overwhelm and burn-out remain a risk.
To stay in balance it is so important you know how your energy system works. Once you feel at home with your emotions and learn how to deal with them, you are more unlikely to lose your grounding.
And when you do lose it, you can use your tool-kit of techniques to restore your balance comfortably.
Would you like to know more about keeping your balance as an HSP?
In a Combi Session we can define your needs and how we can best support you.
Combi session: Coaching & Healing
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